Erin Gray

How our desire for the known can hold us back

Using EFT to bypass the mind and get into the body

Emotional Freedom Techniques (EFT) tapping, also known as psychological acupressure, is a holistic healing method that combines ancient Chinese acupressure and modern psychology. The premise of EFT tapping is based on the idea that unresolved emotional issues contribute to physical discomfort and disease. By tapping on specific meridian points on the body while focusing on negative emotions, individuals can release emotional blockages and restore balance to their energy system.

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Overcoming FInancial Anxiety

Healing Money Trauma and why it’s necessary to change our relationship with money

Money is a significant aspect of our lives, touching nearly every corner of our existence. However, our relationship with money can often be fraught with tension, anxiety, and even trauma. Healing money trauma is not only about finding peace with finances but also about transforming our relationship with money into one that feels empowering and authentic.

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Rediscovering Joy: How Play Realigns Us with Our True Self

Are you ready to tap into the transformative power of play? Join me as we explore how it can revolutionize every aspect of your life. This insightful discussion is inspired by Stuart Brown’s book “Play: How it Shapes the Brain, Opens the Imagination, and Invigorates the Soul”. Brown’s book emphasizes the importance of play and rediscovering joy, which I believe is essential for everyone.

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Living in Alignment: An Introduction to Human Design for Generators

Living in Alignment: An Introduction to Human Design for Generators

Table of Contents What Qualities make you a Generator in Human Design? Have you ever felt out of alignment with or disconnected from your true self? Like you’re living life on autopilot, going through the motions without purpose or passion? You’re not alone. I was this person for the first 40 years of my life.

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human design generator

Are You Ready to Embrace Your Play Personality as a Generator?

Discover the different play personalities and how they impact us as Generators. Tune in as I share the different play personalities that Stuart Brown describes in his book and reveals their profound influence on our participation in enjoyable endeavors, our exploration of the world, and our expression of creativity. As a Generator, understanding your play tendencies can lead to a more fulfilling life. Embrace your play personality, surrender to your body’s guidance, and prioritize joy in your life.

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Rediscovering Joy: How Play Realigns Us with Our True Self

Are you ready to tap into the transformative power of play? Join me as we explore how it can revolutionize every aspect of your life. This insightful discussion is inspired by Stuart Brown’s book “Play: How it Shapes the Brain, Opens the Imagination, and Invigorates the Soul”. Brown’s book emphasizes the importance of play and rediscovering joy, which I believe is essential for everyone.

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Transform your money mindset

Transform Your Money Mindset: Developing an Abundance Mindset

Money is a human construct that represents value and exchange within societal agreements and beliefs. 3D money is limited by its physical form and can be easily manipulated or destroyed. 5D money is an abstract concept that transcends the physical realm, encompassing intangible aspects like trust, abundance, and energetic flow. It acknowledges that wealth is not solely measured by material possessions but also factors like well-being, fulfillment, and meaningful connections. 5D money encourages a shift in consciousness towards abundance rather than scarcity, recognizing that our relationship with money goes beyond transactions and involves aligning values with financial decisions. By adopting 5D money, we can cultivate a mindset of abundance and a more meaningful relationship with money.

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